O'Fit

176 West Carmel Drive, Carmel, IN 46032     TJ@O-FIT.COM         (317)691-0102

PILATES To register for a class Contact Ceci at 691-8998 or CC@O-fit.com Upcoming Events Group Training create your own workout group Contact Ceci at 691-8998 or Ceci Hodges for more information

The Indy Channel A-List Awards VOTED INDIANA'S "BEST" OF 2007 HEALTH & FITNESS- GYM

Copyright (c) 2004  O'Fit LLC. All rights reserved

WHAT WE DO
      O'Fit is a fitness company that offers pre & post rehabilitation, personal
training and pilates.  At O'Fit ( orthopedic, functional, interval, training) we
specialize in preventing and managing injuries by improving balance, core,
flexibility, performance, posture, power, soft tissue and strength. Our unique
philosophy blends functional training with therapeutic exercises.
      Owner, Tom Jennings is both a Certified Athletic Trainer and
NASM-Performance Enhancement Specialist. His dual credentials, and
dynamic work experiences allow him to provide multiple services for each
client.  Whether you are recovering from an injury or looking to improve your
health, each programs is designed to fit individual needs. Clients' busy
schedules are accommodated by offering in-home care and flexible hours.

MISSION STATEMENT
      We are committed to optimizing the quality of life by integrating innovative,
therapeutic exercises with creative functional training in a friendly environment.

PERSONAL TRAINING        PILATES        POST REHABILITATION